DesEve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 3rd: 1377 * 106%
fat: 68.80g
|
protein: 101.52g
|
carbs: 86.77g
3168*  1791
Mon 2nd: 1389 * 107%
fat: 63.29g
|
protein: 79.40g
|
carbs: 122.80g
- -
January 2015
Thu 29th: 1463 * 113%
fat: 78.87g
|
protein: 80.85g
|
carbs: 109.91g
3168*  1705
Wed 28th: 1496 * 115%
fat: 99.60g
|
protein: 94.94g
|
carbs: 113.14g
3131*  1635
Tue 27th: 1357 * 75%
fat: 80.03g
|
protein: 81.12g
|
carbs: 77.31g
3168*  1811
Mon 26th: 1384 * 77%
fat: 68.21g
|
protein: 93.68g
|
carbs: 100.44g
3168*  1784
Fri 16th: 1531 * 85%
fat: 72.95g
|
protein: 115.49g
|
carbs: 105.32g
- -
Thu 15th: 1307 * 73%
fat: 68.11g
|
protein: 94.05g
|
carbs: 80.19g
3168*  1861
Wed 14th: 1389 * 77%
fat: 75.48g
|
protein: 100.70g
|
carbs: 75.42g
- -
Tue 13th: 1286 * 71%
fat: 59.47g
|
protein: 82.09g
|
carbs: 107.21g
3168  1882
Mon 12th: 1312 * 73%
fat: 49.30g
|
protein: 99.68g
|
carbs: 121.34g
3393*  2081
Sun 11th: 1951 * 108%
fat: 93.94g
|
protein: 84.41g
|
carbs: 192.60g
- -
Sat 10th: 1320 * 73%
fat: 88.40g
|
protein: 55.64g
|
carbs: 76.75g
3618*  2298
Fri 9th: 1327 * 74%
fat: 65.99g
|
protein: 96.75g
|
carbs: 78.26g
- -
November 2014
Wed 26th: 1282 * 71%
fat: 81.74g
|
protein: 84.24g
|
carbs: 53.47g
3393*  2111
September 2014
Tue 23rd: 1531 * 85%
fat: 74.23g
|
protein: 73.23g
|
carbs: 130.77g
- -
Mon 22nd: 1312 * 73%
fat: 77.53g
|
protein: 98.57g
|
carbs: 54.75g
- -
Mon 1st: 1402 * 78%
fat: 78.29g
|
protein: 131.54g
|
carbs: 38.59g
3618*  2216
August 2014
Wed 27th: 1606 * 89%
fat: 86.32g
|
protein: 142.83g
|
carbs: 57.50g
- -
Tue 26th: 1207 * 67%
fat: 71.29g
|
protein: 88.49g
|
carbs: 56.11g
- -

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