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There is nothing else to do to get on the plan I'm will succeed god help me
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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382 kcal
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Fat: 20.04g | Prot: 11.27g | Carb: 41.40g.
Breakfast: Smart Balance Original Buttery Spread, Fried Egg, Thomas' Original English Muffins, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts Blueberry Coffee. more...
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gaining 1.6 lb a week
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