lionpete's Journal, 06 July 2014

350.0 lb Lost so far: 102.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 35.69g | Prot: 75.87g | Carb: 76.60g.   Breakfast: Farmland Foods Cubed Ham, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Village Hearth Light Wheat Hamburger Bun, Oscar Mayer Jalapeno & Cheese White Turkey, Great Value Sliced Swiss Cheese. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Great Value Canned Chunk Chicken Breast. more...

3867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...