lionpete's Journal, 30 June 2014

happy happy joy joy :)

351.0 lb Lost so far: 101.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 40.88g | Prot: 84.18g | Carb: 107.90g.   Breakfast: Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, blueberry pancake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Usinger's Canadian bacon. Dinner: Olive Garden Garden-fresh Salad with Dressing, Frescos Jamaican-style Jerk Chicken Breasts. more...

3878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...