MaMawsgrandkids's Journal, 06 July 2014

145.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1869 kcal

Fat: 88.36g | Prot: 88.43g | Carb: 173.40g.   Breakfast: Cheesecake. Lunch: McDonald's Side Salad, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Dinner: Kraft Velveeta Macaroni and Cheese, Turkey Meat. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Krusteaz Lemon Bars Supreme Mix. more...

1671 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...