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Bringing new today! Got hinge from cruise yesterday.
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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1567 kcal
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Fat: 70.78g | Prot: 92.10g | Carb: 120.25g.
Breakfast: coffee-mate Cafe Mocha, Walnuts, Honey, Safeway Old-Fashioned Oats, Wegmans Frozen Mixed Berries. Lunch: Extra Virgin Olive Oil, Dole Spring Mix Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Lettuce Salad with Assorted Vegetables, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Diet Soda, Rum, Famous Dave's Baby Back Ribs. Snacks/Other: El Monterey Bean and Cheese Burrito, Water, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Frigo 100% Natural String Cheese. more...
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2503 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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