Weigh In record (no journal entry) for 01 July 2014
|
176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 July 2014:
|
1575 kcal
|
Fat: 56.24g | Prot: 76.53g | Carb: 195.06g.
Breakfast: Goats Cheese (Soft), Navels Oranges, Kangaroo Cheeseburgers. Lunch: 2% Fat Milk, Weight Watchers White Chocolate Peppermint Smoothie, Food For Life Baking Company White Rice Bread, Golden Corral Mini Spinach Quiche. Dinner: Chili. Snacks/Other: Miss Meringue Sugar Free Mini Vanilla Meringue Cookies, 365 Greek Yogurt Plain, Dole Pineapple Slices in 100% Juice, Smucker's Strawberry Jam, Toasted Crumpet, Schwebel's Aladdin's Plain Pocket Pita Breads (Large). more...
|
|
1970 kcal
|
Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FiendishThingy 's weight history
|