| January 2015 |
| Mon 12th: |
866 *
|
51%
|
fat: 16.78g |
| |
protein: 60.93g |
| |
carbs: 119.08g |
|
-
|
-
|
| Sat 10th: |
1699 *
|
100%
|
fat: 65.78g |
| |
protein: 74.45g |
| |
carbs: 197.73g |
|
-
|
-
|
| Thu 8th: |
1395 *
|
82%
|
fat: 49.51g |
| |
protein: 64.95g |
| |
carbs: 172.81g |
|
1778*
|
 383
|
| Wed 7th: |
1311 *
|
77%
|
fat: 60.34g |
| |
protein: 64.20g |
| |
carbs: 125.31g |
|
-
|
-
|
| Mon 5th: |
1265 *
|
74%
|
fat: 51.65g |
| |
protein: 95.36g |
| |
carbs: 99.67g |
|
-
|
-
|
| Sun 4th: |
1306 *
|
77%
|
fat: 58.78g |
| |
protein: 51.14g |
| |
carbs: 148.27g |
|
1945*
|
639
|
| Sat 3rd: |
1226 *
|
72%
|
fat: 58.03g |
| |
protein: 69.39g |
| |
carbs: 113.14g |
|
-
|
-
|
| Fri 2nd: |
918 *
|
54%
|
fat: 26.73g |
| |
protein: 94.77g |
| |
carbs: 76.05g |
|
1751*
|
833
|
| Thu 1st: |
1060 *
|
62%
|
fat: 28.44g |
| |
protein: 93.86g |
| |
carbs: 106.34g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1284 *
|
76%
|
fat: 66.64g |
| |
protein: 53.35g |
| |
carbs: 114.49g |
|
-
|
-
|
| Thu 25th: |
1354 *
|
80%
|
fat: 69.42g |
| |
protein: 81.42g |
| |
carbs: 100.10g |
|
-
|
-
|
| Wed 24th: |
1374 *
|
81%
|
fat: 58.67g |
| |
protein: 41.24g |
| |
carbs: 169.91g |
|
-
|
-
|
| Tue 23rd: |
1000 *
|
59%
|
fat: 31.77g |
| |
protein: 52.04g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 22nd: |
1313 *
|
77%
|
fat: 57.63g |
| |
protein: 83.24g |
| |
carbs: 115.83g |
|
1798*
|
485
|
| Sat 20th: |
1211 *
|
71%
|
fat: 58.11g |
| |
protein: 105.87g |
| |
carbs: 59.12g |
|
-
|
-
|
| Fri 19th: |
1107 *
|
65%
|
fat: 45.89g |
| |
protein: 73.08g |
| |
carbs: 101.12g |
|
-
|
-
|
| Thu 18th: |
1078 *
|
63%
|
fat: 56.93g |
| |
protein: 73.15g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 17th: |
1559 *
|
92%
|
fat: 58.87g |
| |
protein: 63.78g |
| |
carbs: 200.03g |
|
1798*
|
239
|
