Madwoman35's Journal, 25 June 2014

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Weigh In record (no journal entry) for 25 June 2014

216.1 lb Lost so far: 4.4 lb. Still to go: 61.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2014:

783 kcal

Fat: 28.06g | Prot: 30.57g | Carb: 101.88g. Breakfast: Woolworths Freshly Squeezed 100% Orange Juice, Biltong, ProNutro Pro-Light Original, Rooibos. Lunch: Lipton Ice Tea Peach, Sausage Roll. Snacks/Other: Tap Water. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.4 lb a week

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Madwoman35's Journal, 25 June 2014

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