Weigh In record (no journal entry) for 24 June 2014
|
117.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 June 2014:
|
852 kcal
|
Fat: 26.09g | Prot: 55.63g | Carb: 100.30g.
Breakfast: 1% Low Fat Milk, Water, Great Value 100% Whole Grain Quick Oats. Lunch: Chicken of the Sea Chunk Light Tuna in Oil, Mandarin Oranges, Cucumber (with Peel). Dinner: Dried Fish, Fish with Tomato-Based Sauce (Mixture), Organic Polenta, Corn on the Cob. Snacks/Other: Kroger Creamy Ranch Dressing, Cucumber (with Peel), Sriracha Hot Chili Sauce, Maruchan Oriental Ramen Noodles. more...
|
|
1513 kcal
|
Activities & Exercise:
Pilates - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StopAndRewind's weight history
|