Weigh In record (no journal entry) for 23 June 2014
|
320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2014:
|
1046 kcal
|
Fat: 31.58g | Prot: 103.46g | Carb: 77.11g.
Breakfast: EAS AdvantEdge Protein Shake, Cooked Egg White, Egg (Whole). Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: McDonald's Sweet Tea (Large), McDonald's Premium McWrap Chicken & Bacon (Grilled). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SDillard1's weight history
|