jegfire's Journal, 12 June 2014

Still losing! Trying to eat more but doesn't seem to be working. Back at hospital 3rd July so see what they think. See how next few weeks trying to maintain goes and if I can stop the weight loss and stay the same wright
161.2 lb Lost so far: 175.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 June 2014:
1133 kcal Fat: 46.52g | Prot: 41.65g | Carb: 121.14g.   Breakfast: Tea with Skimmed Milk, Hovis Thick White Bread, I Can't Believe It's Not Butter! Butter, Tea with Skimmed Milk. Lunch: Fox's Nice Biscuits, Fox's Nice Biscuits, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. Dinner: Philadelphia Light Cream Cheese, Bisto Gravy Granules, Tesco Carrot, Cauliflower and Broccoli, Boiled Potato, Lamb Chop. Snacks/Other: Tesco Dutch Crispbakes, Mars Malteaser Drink, Grapes, Rachel's Organic Greek Style Honey Bio Live Yoghurt. more...
losing 1.8 lb a week

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