Weigh In record (no journal entry) for 10 June 2014
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376.4 lb
Lost so far: 78.0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1295 kcal
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Fat: 51.75g | Prot: 72.75g | Carb: 134.00g.
Breakfast: Dunkin' Donuts Chocolate Kreme Filled Donut, Nearby Eggs Large Eggs, Happy Farms Colby & Monterey Jack Cheese, L'oven Fresh Split Top Wheat Bread. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Tyson Foods Grilled & Ready Chicken Breast Fillets, Super Protein Shot body fortress super whey protein shot. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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gaining 0.4 lb a week
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