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elsievan
Journal
10 Jun 14
elsievan's Journal, 10 June 2014
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Weigh In record (no journal entry) for 10 June 2014
226.5 lb
Lost so far:
0 lb
.
Still to go:
101.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 June 2014:
1223 kcal
Fat: 40.83g | Prot: 57.92g | Carb: 121.92g.
Breakfast:
Chobani Nonfat Peach Greek Yogurt (Container), Coffee with Skim Milk.
Lunch:
Vlasic Old Fashioned Sauerkraut, Thousand Island Dressing, Swiss Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Hard Rolls (Includes Kaiser).
Dinner:
California Pizza Kitchen Margherita Pizza, Kendall Jackson Chardonnay.
more...
2629 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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