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Not a good day
Some would call it a "cheat" day, but it was more of a "can't control my cravings" day.
Now I feel a bit sick to my stomach, maybe because I ate too much, but also maybe because I am not used to the type of food?
Idk, in any case, hope this is a lesson not to fall off the wagon like this anymore
Diet Calendar Entries for 06 June 2014:
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1511 kcal
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Fat: 86.43g | Prot: 46.60g | Carb: 146.00g.
Breakfast: Almond Milk, Coffee, Deli Turkey or Chicken Breast Meat, Boiled Egg. Lunch: Zucchini, Tomatoes, Sunflower Vegetable Oil (Linoleic 70% and Over), Pickles. Dinner: Potato Chips, Calzone with Meat and Cheese, Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
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1270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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