Weigh In record (no journal entry) for 25 February 2011
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148.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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689 kcal
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Fat: 24.51g | Prot: 23.67g | Carb: 96.52g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Health Nut Wheat Bread. Lunch: K Fat Free Raspberry Pecan, Mixed Salad Greens, Indian Spinach Tofu Wrap. Snacks/Other: Premium Saltine Crackers with Multigrain, Baby Cut Carrots. more...
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losing 0.6 lb a week
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