renabug19's Journal, 30 March 2009

3/28- used 2 flex points
3/29- used 1 flex point

Diet Calendar Entries for 30 March 2009:
1279 kcal Fat: 47.04g | Prot: 67.50g | Carb: 158.72g.   Breakfast: reduced fat peanut butter, light english muffin. Lunch: Kraft Snackables string cheese, Low Fat French Onion Dip , celery, baby carrots, garlic white pizza lean pocket. Dinner: I can't believe it's not butter light, chicken tenderloin, shredded fiesta cheese, hidden valley ranch light dressing, salad, potatoe. Snacks/Other: chewy low fat granola bar. more...
2724 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours, Resting - 4 hours. more...

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