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renabug19
renabug19
Joined March 2009
Posts
8
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
10.6 lb
Current Weight
144.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
130.0 lb
Still to go:
14.4 lb
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renabug19's Weight History
view renabug19's complete history
renabug19's Cookbook
cals: 289kcal | fat: 3.79g | carbs: 50.95g | prot: 10.39g
Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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renabug19's Recent Food & Exercise
1/2 serving sugar free vanilla wafers
1 1/2 servings pringles low fat chips
1 serving private selection roast chicken deli
Weight Training (moderate)
Exercise machine (moderate)
Driving
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renabug19's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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