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Restart, working with Mike, 5/30
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206.0 lb
Lost so far: 9.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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1836 kcal
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Fat: 94.82g | Prot: 58.32g | Carb: 190.00g.
Breakfast: Franz Chocolate Mini Donuts, Gulden's Spicy Brown Mustard, Cooked Spinach (from Fresh), Mayonnaise, Culinary Circle Rosemary & Olive Oil Artisan Bread, Havarti Cheese, Fried Egg, Coffee with Cream and Sugar. Lunch: Starbucks Caramel Flan Latte (Grande), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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3243 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 7 minutes, Driving - 2 hours, Bicycling (slow) - 11/mph - 10 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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