Weigh In record (no journal entry) for 29 May 2014
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164.2 lb
Lost so far: 65.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1067 kcal
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Fat: 52.30g | Prot: 33.84g | Carb: 115.82g.
Breakfast: Egg, Oroweat Whole Grain 100% Whole Wheat Bread, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Butter (Salted). Lunch: Costco Roasted Seasoned Seaweed, Buttered Air Popped Popcorn, Hershey's Kit Kat Minis, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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losing 0.6 lb a week
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Umbrella29's weight history
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