Weigh In record (no journal entry) for 14 July 2014
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167.0 lb
Lost so far: 63.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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1476 kcal
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Fat: 57.92g | Prot: 58.21g | Carb: 183.08g.
Breakfast: Egg, Butter (Salted), Oroweat Whole Grain 100% Whole Wheat Bread, Ghirardelli White Chocolate Syrup, 1% Fat Milk. Lunch: Oscar Mayer P3 Portable Protein Pack, Nabisco Wheat Thins Crackers - Original, Starbucks Cool Lime Refresher (Venti). Dinner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Yellow Cake (with Vanilla Frosting). more...
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gaining 0.4 lb a week
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Umbrella29's weight history
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