Dinner
Diet Calendar Entry for 03 July 2021:
|
937 kcal
|
Fat: 29.93g | Prot: 61.09g | Carb: 112.97g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Cherries , Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fage Total 0% Greek Yogurt, Great Value 100% Whole Grain Quick Oats. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Sweet Cherries . Dinner: Stop & Shop Chickpeas (Garbanzos), Kewpie Creamy Deep Roasted Sesame Dressing, Soy Sauce (Shoyu) (Low Sodium) , Celery , Bella Baby Bell Peppers, Nasoya Firm Tofu, Broccoli (with Salt, Drained, Cooked, Boiled) , Cherry Tomatoes, Bulgur (Fat Not Added in Cooking), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value 100% Whole Grain Quick Oats, Bananas . more...
|
|
Comments
Ooosh that looks incredible 🤤
03 Jul 21 by member: Wiggyjp
|
03 Jul 21 by member: yfritz
|
Thank you JP! It’s tasty and delicious 😋 ☺️
03 Jul 21 by member: Pennlf
|
03 Jul 21 by member: Pennlf
|
03 Jul 21 by member: Pennlf
|
Do you like bulgur? I’m looking for a satisfying substitute for rice.
03 Jul 21 by member: yfritz
|
I do. Also buckwheat as well. More nutritious than brown rice and white rice.
03 Jul 21 by member: Pennlf
|
Have you tried Kamut? My neighbor made a plate using it and I liked the chewy texture. Wikipedia says it’s an ancient grain…
03 Jul 21 by member: yfritz
|
Hmmm no. I’ll check it out and may try it out. Thank you for sharing ☺️
03 Jul 21 by member: Pennlf
|
|
Other Related Links
Members
|
Pennlf's weight history
|