Weigh In record (no journal entry) for 28 May 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2786 kcal
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Fat: 81.44g | Prot: 83.35g | Carb: 456.88g.
Breakfast: Milk (Nonfat), Kellogg's Frosted Flakes. Lunch: McDonald's Coca-Cola (Large), McDonald's Double Quarter Pounder with Cheese, McDonald's French Fries (Medium), McDonald's Southern Style Crispy Chicken Sandwich. more...
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gaining 1.2 lb a week
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