Weigh In record (no journal entry) for 28 May 2014
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119.0 lb
Lost so far: 2.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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946 kcal
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Fat: 17.02g | Prot: 46.20g | Carb: 160.47g.
Breakfast: Skimmed Milk, Cheerios. Lunch: Apples, Apricots, Kiwi Fruit, Shapers Strawberry Nougat Bar, Custard Creams, BBQ Whole Wheat Baked Bites, Light Greek Style Honeyed Peach, Tuna & Cucumber Sandwich. more...
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gaining 1.4 lb a week
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