Weigh In record (no journal entry) for 27 January 2014
|
145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2014:
|
1502 kcal
|
Fat: 45.65g | Prot: 72.73g | Carb: 200.61g.
Breakfast: Smart Beginnings French Toast with Turkey Sausage. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Smart Delights Key Lime Pie, 90 Calorie Cinnamon Coffee Cake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msmary62's weight history
|