Weigh In record (no journal entry) for 26 May 2014
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228.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 May 2014:
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1108 kcal
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Fat: 55.63g | Prot: 84.95g | Carb: 73.47g.
Breakfast: Hillshire Farm Turkey Polska Kielbasa (2 oz), Egg. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Dinner: Cooked Eggplant (Fat Added in Cooking), Cooked Spinach (from Fresh), Skinless Chicken Breast. Snacks/Other: Hillshire Farm Polska Kielbasa (2 oz), Plain Pancakes. more...
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Kelly West-Knight's weight history
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