Dave Oliver 's Journal, 26 May 2014

210.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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763 kcal

Fat: 15.55g | Prot: 32.53g | Carb: 129.99g.   Breakfast: Bananas, Kellogg's Special K Original Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Reser's Organic Bean & Cheese Burrito. more...

3196 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...