Weigh In record (no journal entry) for 25 May 2014
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107.6 lb
Lost so far: 7.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2025 kcal
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Fat: 64.49g | Prot: 54.54g | Carb: 309.78g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Dinner: Doritos Nacho Cheese Tortilla Chips, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Living Essentials 5-Hour Energy Shots - Original, Archer Farms 100% Real Fruit Strip Strawberry, Kellogg's Special K Pastry Crisps - Blueberry, Cascadian Farm Organic Chewy Granola Bars - Peanut Butter Chip, Blue Bunny No Sugar Added Cherry Vanilla Ice Cream, Snyder's of Hanover Pretzel Rods. more...
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1923 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 7 minutes, Resting - 9 hours and 43 minutes, Housework - 3 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Comments
Hey how is it going. You haven't wrote in your journal for a while now.
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I've been busy, that's why the journals have slowed down. :/ Thanks for asking! I wish I could say I was losing weight, but I'm in a challenge where I can't step on the scale... but I'll know in 2 days! :D
28 May 14 by member: The Blue Box
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