Weigh In record (no journal entry) for 25 May 2014
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173.9 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2014:
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2541 kcal
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Fat: 102.23g | Prot: 113.34g | Carb: 298.87g.
Breakfast: Müsli (Torkad Frukt och Nötter), ICA Lätt Yoghurt Blåbär/Vanilj, Kokt Ägg. Lunch: Loka Loka Crush Hallon, Sushi. Dinner: Loka Loka Crush Hallon, Bregott Bregott, Arla Herrgårds Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Rostat Vitt Bröd. Snacks/Other: Mjölk, Naturell Ost, Marmelad, Bregott Bregott, Pågen Hönökaka. more...
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1970 kcal
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Activities & Exercise:
Soccer - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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