Weefster's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
230.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
2230 kcal Fat: 91.38g | Prot: 204.41g | Carb: 169.59g.   Breakfast: Water , Milk (Nonfat) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, chobani Nonfat Strawberry Greek Yogurt (Chobani), Egg White , Coffee. Lunch: Great Value Fancy Mild Cheddar Cheese Shredded, Skim or Nonfat Milk (Calcium Fortified), Milk (Nonfat), Egg, Thomas' Cinnamon Raisin Swirl Bagel, Oscar Mayer Fully Cooked Bacon. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Home Run Inn Ultra Thin Cheese Pizza, Quest Nutrition Quest Bar Cookies & Cream. more...
gaining 0.9 lb a week

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