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Sooo... I made it 60 hours fasting!!! Not the full 72 but... I am still extremely happy. Final weight after 60 fast is 256.4 I'm not going to change my actual weight to that though. I will eat again and see what I am at tomorrow. Thanks for everyones support. :)
Diet Calendar Entry for 23 May 2014:
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1321 kcal
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Fat: 97.62g | Prot: 96.84g | Carb: 21.62g.
Breakfast: Sargento Extra Sharp Cheddar Cheese, Jalapeno Peppers, Hidden Valley Ranch Salad Dressing, Macadamia Nuts, Blue Diamond Whole Natural Almonds, Pork Loin (Tenderloin), Spinach. more...
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 Comments
That's a bit of a kicker, hey, nick? Like the way the eyeballs feel? I did seven days once. It was interesting. Cold all the time. Doing the high fat thing? You're definitely in keto.
23 May 14 by member: northernmusician
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Yea the hardest part of this fast has been... The day before I started my fast my allergies turned into a sinus infection... So I have been real sick through the fast. I actually ate my full days calories and hit my macros again after my fast. I woke up today at 258.4. I am happy with that.
23 May 14 by member: Nick224
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