Weigh In record (no journal entry) for 23 May 2014
|
278.0 lb
Lost so far: 12.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2014:
|
257 kcal
|
Fat: 3.40g | Prot: 8.02g | Carb: 51.23g.
Breakfast: Toasted White Bread. Snacks/Other: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Najla296's weight history
|