gretch101's Journal, 22 May 2014

18.1 fat
58.0 water

129.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 13.22g | Prot: 27.93g | Carb: 251.09g.   Breakfast: vitalicious vitatops. Lunch: Pears, Sweet Cherries, Granny Smith Apples, Blackberries. more...

2068 kcal

Activities & Exercise: Housework - 3 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...