Weigh In record (no journal entry) for 22 May 2014
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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327 kcal
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Fat: 15.16g | Prot: 14.34g | Carb: 35.51g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Soft Boiled Egg, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. Lunch: Parmesan Cheese (Grated) , Zucchini . Snacks/Other: Laughing Cow Cinnamon Cream Cheese Spread. more...
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losing 3.5 lb a week
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krykler's weight history
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