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Day 3 GC w/keytones... Got a headache yesterday morning and had a bit of stomach turmoil. Not hungry at all.
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154.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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972 kcal
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Fat: 59.73g | Prot: 69.93g | Carb: 37.56g.
Breakfast: Kroger Heavy Whipping Cream, Boiled Egg. Lunch: In-N-Out Cheeseburger Protein Style, Heinz Tomato Ketchup. Dinner: Las Palmas Green Chile Enchilada Sauce, Kroger Corn Tortillas, Kraft 3 Cheese Mexicana Shredded Cheese, Fage Total 0% Greek Yogurt, Chicken Thigh. more...
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losing 0.3 lb a week
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