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24 hours into my 72 hour fast. All is well, feeling good. I really love the feeling that I get from fasting and the results are awesome too. Hoping to get a nice cleanse with this one. Will give updates on how I'm feeling as it changes.
Diet Calendar Entry for 21 May 2014:
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1953 kcal
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Fat: 148.14g | Prot: 140.79g | Carb: 14.62g.
Breakfast: Fried Egg, Wal-Mart Boneless Skinless Chicken Breast, SweetLeaf 100% Natural Stevia Sweetener, Maranatha Natural Almond Butter Roasted, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted), Hidden Valley Ranch Salad Dressing, Pecan Nuts, Pork Loin (Tenderloin), Spinach. Lunch: Peanut Oil, Muscle Feast Muscle feast micellar casein unflavored, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. more...
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 Comments
A three day fast? That's brutal, I've only ever heard of a 24 hour one.
21 May 14 by member: maninblu81
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