Weigh In record (no journal entry) for 20 May 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1850 kcal
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Fat: 93.22g | Prot: 86.35g | Carb: 166.90g.
Breakfast: Cream (Half & Half), Coffee, Holy Crap Skinny B, Danone Oikos Key Lime Greek Yogurt. Lunch: Pizza with Meat and Vegetables, Domino's Pizza Hawaiian Pizza (Medium). Dinner: Ham & Cheese Stuffed Breaded Chicken, Kikkoman Soy Sauce, Margarine, Basmati Rice (Cooked), Manitoba Harvest Hemp Hearts, Ranch Salad Dressing, Dole Chopped Romaine. Snacks/Other: Cadbury Dairy Milk, Water. more...
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2371 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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