Register or Sign In

wolfsage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: - - 2444* -
Thu 16th: - - 2657* -
Tue 14th: 239 * 11%
fat: 9.00g
|
protein: 15.54g
|
carbs: 24.16g
- -
Mon 13th: 2770 * 126%
fat: 120.85g
|
protein: 122.39g
|
carbs: 267.66g
2460*  310
Wed 8th: 2752 * 125%
fat: 96.84g
|
protein: 139.32g
|
carbs: 267.49g
- -
Tue 7th: 2067 * 94%
fat: 77.54g
|
protein: 69.45g
|
carbs: 205.48g
2532*  465
Mon 6th: 1481 * 67%
fat: 63.35g
|
protein: 96.35g
|
carbs: 123.57g
2503*  1022
Sun 5th: 2558 * 116%
fat: 56.67g
|
protein: 83.36g
|
carbs: 272.18g
2118*  440
Sat 4th: 2450 * 111%
fat: 65.17g
|
protein: 67.96g
|
carbs: 273.84g
2039  411
Fri 3rd: 2996 * 136%
fat: 112.70g
|
protein: 96.60g
|
carbs: 323.85g
2332  664
Thu 2nd: 2680 * 122%
fat: 93.56g
|
protein: 87.09g
|
carbs: 325.64g
2803*  123
Wed 1st: 2043 * 93%
fat: 48.71g
|
protein: 66.11g
|
carbs: 339.56g
2332*  289
April 2013
Tue 30th: 1962 * 89%
fat: 63.98g
|
protein: 53.08g
|
carbs: 224.82g
2619*  657
Mon 29th: 1790 * 81%
fat: 78.29g
|
protein: 57.15g
|
carbs: 159.40g
2332*  542
Sun 28th: 2974 * 135%
fat: 122.92g
|
protein: 63.22g
|
carbs: 275.98g
2450*  524
Sat 27th: 2988 * 136%
fat: 120.74g
|
protein: 114.22g
|
carbs: 258.03g
2322*  666
Fri 26th: 2463 * 112%
fat: 133.11g
|
protein: 69.65g
|
carbs: 244.24g
2332*  131
Thu 25th: 1125 * 51%
fat: 18.97g
|
protein: 45.09g
|
carbs: 183.75g
- -
Wed 24th: 1703 * 77%
fat: 35.87g
|
protein: 38.76g
|
carbs: 191.62g
2445*  742
Tue 23rd: 3213 * 146%
fat: 122.36g
|
protein: 150.62g
|
carbs: 290.17g
2482  731
Mon 22nd: 1767 * 80%
fat: 106.08g
|
protein: 85.00g
|
carbs: 116.59g
- -
Sun 21st: 1852 * 84%
fat: 41.95g
|
protein: 51.72g
|
carbs: 170.97g
- -

Other Related Links

Members

Diet Solution