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I ran the Portland Rock 'n' Roll Half Marathon last Sunday, so I'm expecting an increase. It is my body's way of healing itself.
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179.6 lb
Lost so far: 26.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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608 kcal
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Fat: 19.27g | Prot: 32.82g | Carb: 73.96g.
Breakfast: Mission Foods Mission Burrito 10" Flour Tortilla, Salsa, Giant Eagle Mexican Shredded Cheese Blend, Cooked Egg White. more...
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gaining 4.4 lb a week
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Behold_the_fatman_Cometh's weight history
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