Saw this yesterday. Printed it out, and have posted it on my fridge as a constant reminder....
If I quit now I will soon be back to where I started.
And when I started I was desperately wishing to be where I am now.
We can do this!!!!
Diet Calendar Entry for 19 May 2014:
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346 kcal
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Fat: 4.85g | Prot: 35.04g | Carb: 47.21g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee, Kashi GOLEAN Vanilla Graham Clusters, Silk Pure Almond Milk - Unsweetened Vanilla, Milk (Nonfat). more...
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