Rayanne1980's Journal, 18 May 2014

181.0 lb Lost so far: 27.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2536 kcal

Fat: 82.00g | Prot: 89.80g | Carb: 160.45g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Market Pantry Shredded Hashbrowns. Lunch: Leinenkugel's Summer Shandy. Dinner: Lay's Sour Cream & Onion Potato Chips, Lettuce Salad with Assorted Vegetables, Kraft American Cheese Slice, Pepperidge Farm Seasoned Croutons, Hidden Valley Ranch Salad Dressing, Turkey Burger. more...

2603 kcal

Activities & Exercise: Showering - 15 minutes, Cooking - 1 hour, Reading - 4 hours, Housework - 1 hour and 15 minutes, Shopping - 1 hour, Sleeping - 9 hours, Resting - 6 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 30 minutes. more...