oopy00's Journal, 08 June 2021

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Small changes = Results. Up to the biggest I have ever been in my life and gained 179lbs during this whole pandemic. Time to get back to the basics and get my life back. 💪

397.0 lb Lost so far: 14.0 lb. Still to go: 202.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 June 2021:

4634 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week

26 Supporters Support

Comments

Wonderful 👏🏽👏🏽👏🏽

08 Jun 21 by member: Daughter of the_King

Holy crap, that's amazing keep it up.

08 Jun 21 by member: DiaGain

Great start and attitude!

10 Jun 21 by member: prao65


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oopy00's Journal, 08 June 2021

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