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A pound is a pound. I'll take it!
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196.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1779 kcal
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Fat: 90.51g | Prot: 79.78g | Carb: 168.26g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit (Large), Splenda Granulated Splenda, Regular Coffee. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Panera Bread Strawberry Poppyseed Chicken Salad. Dinner: Unsweetened Iced Tea, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Maggiano's Fresh Grilled Asparagus, Grilled Chicken. Snacks/Other: Sargento Colby Jack Cheese Sticks, Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Nectarines. more...
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2933 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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losing 0.7 lb a week
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