Weigh In record (no journal entry) for 08 May 2014
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233.0 lb
Lost so far: 77.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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702 kcal
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Fat: 16.17g | Prot: 86.13g | Carb: 62.08g.
Breakfast: Ideal Protein Chocolate Drink. Lunch: Ideal Protein Fine Herbs and Cheese Omelet Mix. Dinner: Broccoli, Ideal Protein Chocolate Drink Mix. Snacks/Other: Ideal Protein Vanilla Crispy Square. more...
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losing 0.3 lb a week
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 Comments
08 May 14 by member: cyd69
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