asprano's Journal, 07 May 2014

Also 141.6

138.2 lb Lost so far: 18.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 52.17g | Prot: 41.97g | Carb: 172.41g.   Breakfast: Bananas , Jif Extra Crunchy Peanut Butter, Trader Joe's English Muffin British Whole Wheat. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Sprinkles Red Velvet Cupcake, Caesar Salad Dressing. Snacks/Other: Back to Nature Classic Granola, Trader Joe's Organic Greek Style Nonfat Yogurt - Vanilla, Driscoll's Strawberries. more...

1681 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...