Ollieno1's Journal, 05 May 2014

168.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed N/A.

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2061 kcal

Fat: 65.09g | Prot: 97.08g | Carb: 279.49g.   Breakfast: Splenda Splenda, Coffee (Brewed From Grounds), Tesco Skimmed Milk, Hard-Boiled Egg, Porridge. Lunch: Dasani Bottled Water (16.9 oz), Kraft Fat Free French Style Salad Dressing, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Sardines with Tomato-Based Sauce (Mixture), Baked Beans, Apples, Bananas. Dinner: Egg Noodles (Enriched, Cooked), Mixed Vegetables (Frozen), Cooked Green String Beans (from Frozen), Turkey Breast Meat. Snacks/Other: Pepsi Diet Pepsi, Bananas, Sunny Meadow Boiled Egg, Dr. Oetker Milk Chocolate Mousse, Cadbury's Dairy Milk Chocolate Bar. more...

2448 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running - 10/mph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...