healthymomma's Journal, 06 May 2014

I've learned that my body needs real food... I'll limit myself to just one Atkins bar/shake per day. Love seeing the scale go down again! :-)

---

853 kcal

Fat: 57.04g | Prot: 64.62g | Carb: 27.59g.   Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Fresh Lemon Juice, Extra Virgin Olive Oil, Great Value Romaine Lettuce. Dinner: ShopRite Part Skim Shredded Mozzarella Cheese, Ragu Robusto Parmesan & Romano Pasta Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds, Strawberries. more...

3050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...