Weigh In record (no journal entry) for 04 May 2014
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355.0 lb
Lost so far: 17.0 lb.
Still to go: 140.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2014:
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1518 kcal
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Fat: 62.38g | Prot: 107.66g | Carb: 121.51g.
Lunch: Cattlemen's Honey BBQ sauce, Pork Chops (Top Loin, Boneless). Dinner: Wegmans Italiano Sub Rolls, Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Perdue Ground Chicken Patties, Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
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losing 1.3 lb a week
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