Weigh In record (no journal entry) for 02 May 2014
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147.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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441 kcal
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Fat: 14.00g | Prot: 20.00g | Carb: 60.92g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Brown Sugar. Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch. more...
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losing 1.8 lb a week
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