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A new low! I'll need that considering all of the culinary temptations I'll be facing today. knowing that my new eating habits are actually making progress in reaching my goal weight, hopefully that will motivate me to not eat too much, not eat crap, and not eat too much crap. I'm also bummed that I won't make it to yoga today. I did body step on Monday, barre on Tuesday and pilates yesterday. I'll just have to make sure I run around a lot with the kids this weekend. I hope everyone is having a great Thursday. I can't tell because I can't access the website at work and i cant read everyone's journal entries with the app. why is that? I think that's goofy.
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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2006 kcal
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Fat: 74.24g | Prot: 66.71g | Carb: 226.01g.
Breakfast: Lucerne Half & Half, Coffee, Dannon Lowfat Vanilla Yogurt, Nature's Promise Vanilla Almond Granola, Strawberries, Great Value Pure Maple Syrup, Coffee, Lucerne Half & Half. Lunch: Kraft Ranch Dressing, Dried Cranberries, Ortega Tortilla Strips, Tomatoes, El Pollo Loco Flame-Grilled Corn (Small), Avocados, Target Chicken Tenders, Great Value Romaine Lettuce. Dinner: Chicken Satay, Godiva Dark Chocolate Truffle, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, LaBrea Bakery French Bread Baguette, Samuel Adams Boston Lager. more...
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1508 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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